What the groat? These beauties are whole oats in their simplest form. Un-rolled and un-cut, groats are perfect for rolling at home or in the cafe. With a nutty flavour and slightly chewy texture, they are wonderful to use in savoury dishes. Use as a substitute for rice in risottos and salads. Serve with your favourite curry or add them to your soups and casseroles for a heartier meal, think of groats as your new pantry staple.